Straight from the U.S.A... to the U.K...
Turbo Kick is the hottest cardio kickboxing class around for fitness training.
Become a total knockout with the ultimate cardio-kickboxing party and get hooked on the Turbo high!
Only available with Just Classes
combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined.
High Intensity Interval Training (H.I.I.T) is the latest trend. This 45 minute class utilises the latest training innovations and methodologies which the experts believe can help you burn as many calories by working hard for a reduced time period.
is a new dance fitness workout using simple but seriously hot moves set to a soundtrack of chart topping hits. The perfect way to have fun and also shape up at the same time!
- pure adrenalin! High energy, non-stop endurance and body conditioning. Easy to follow choreography that is designed for one purpose only - to burn calories.